Half-Day Retreat: Reset Before the Rush of Christmas
A Digital Detox Yoga & Nature Experience in the Peak District
Start your day with a simple, powerful ritual — we place our phones together into a beautiful lockable box, giving ourselves permission to fully switch off.
With digital distractions gone, we move through a nourishing blend of yoga, breathwork, natural wellness shots, açai smoothies, healthy snacks, mindful hiking in the Peak District and a deeply relaxing sound bath.
A chance to reset the mind, rest the nervous system and reconnect with yourself before the festive season.
A half-day retreat with yoga, detox smoothies, natural wellness shots, healthy snacks ,a mindful Peak District hike, and a relaxing sound bath to soothe mind, body and soul.
Your Retreat Schedule
10:00 – 10:15 — Arrival, herbal tea & time to settle
10:15 – 11:00 — Yoga, breathwork & guided meditation
11:00 – 11:20 — Wellness shots, smoothies & healthy snacks
11:20 – 12:20 — Mindful Peak District nature hike
12:20 – 12:50 — Gentle, nourishing yoga
12:50 – 13:30 — Deeply relaxing sound bath
13:30 – 14:00 — Closing tea & soft finish
What to Bring
• Comfortable, stretchy clothing
• Warm layers for the hike
• Waterproof jacket (and waterproof trousers if you have them)
• Walking shoes or boots — the route will be uphill in places, uneven underfoot, and may be muddy or slippy
• A water bottle
• A cosy jumper or blanket for the sound bath
• Optional: hat & gloves (weather depending)
The hike will be taken at a steady pace, but good footwear and waterproofs are essential.
All levels are welcome, and everything is guided gently — just bring yourself and an open mind.
Who This Retreat Is For
• Anyone feeling busy or overwhelmed
• People who enjoy being outdoors and are happy with uneven, uphill, muddy or slippy paths
• Anyone comfortable walking in typical Peak District weather (waterproofs recommended)
• Those wanting a mix of yoga, nature and deep relaxation
• All yoga levels welcome
What to Expect on the Day
Friendly atmosphere
Small group feel
Relaxed pace
Time to chat + time to be quiet
Support throughout the hike
No yoga experience required
COST: £60 per person
Includes yoga, breathwork, healthy drinks & snacks, the mindful hike, and a soothing sound bath.
“This retreat includes an uphill hike on uneven, muddy or slippy paths. A moderate level of mobility is required.”
“A gentle reminder to take care of yourself.”