Bloom
— INTO AUTUMN🍂
A half-day of nature, yoga, deep rest & sound.
Nourish • Restore • Bloom
Saturday 26th September · 10am–2pm
£55 per person · 8 places
Bakewell
Make space for yourself this autumn.
Step away from the busyness of everyday life and give yourself time to breathe, reconnect and simply be.
Join Marie Kirkwood and Sabrina Venezia at Peak District Yoga for a nourishing half-day of yoga, breathwork, Himalayan sound, reflection and deep rest.
Together, you'll move, breathe, nourish and restore, creating space to slow down, let go of what you no longer need and consider what you'd like to invite into the season ahead.
A beautiful, intimate experience designed to leave you feeling rested, grounded, nourished and quietly renewed.
WHAT'S INCLUDED
🧘♀️ Autumn yoga practice with Marie
🌬️ Guided breathwork with Sabrina
🔔 Immersive Himalayan Sound Journey with Sabrina
😴 Restorative yoga & deep rest with eye pillows, bolsters & blankets
🍂 The Bloom Autumn Ritual
🫖 Herbal tea & seasonal refreshments
🍎 Nourishing food & homemade treats
🎁 Bloom gift bag
🤍 An intimate experience limited to just 8 people
BLOOM 🌿
A space to breathe, let go and bloom into autumn.
A nourishing half-day of yoga, breathwork, sound, reflection and deep rest — created to help you slow down, reconnect and make space for the season ahead.
Saturday 26 September · 10am–2pm
8 places · £55
THE DAY
🌿 10:00 am — ARRIVE, WELCOME & SETTLE
Arrive at Peak District Yoga Studio, where we'll welcome you with herbal tea and give everyone time to settle in, connect and leave the busyness of everyday life at the door.
🌿 10:15 am — BREATHE & ARRIVE
Begin with a guided breathwork practice with Sabrina, creating space to slow down, connect with your breath and gently turn your attention inward.
🌿 10:45 am — MOVE & FLOW
Join Marie for a nourishing autumn yoga practice, bringing breath and movement together to awaken the body, release tension and create space for the season ahead.
Suitable for all levels, with an emphasis on mindful movement, grounding and connection.
🌿 11:40 am — NOURISH & CONNECT
Take a break from your mat and enjoy a beautiful seasonal spread of nourishing food, homemade treats, fresh fruit and herbal tea.
Time to replenish, relax and connect with the group.
🌿 12:10 pm — THE BLOOM EXPERIENCE
A beautiful guided autumn ritual created to help you pause, reflect and make space for the season ahead.
Through gentle prompts, journaling and a simple creative ritual, you'll have time to consider what you'd like to let go of, what you'd like to invite in and an intention you'd like to carry with you into autumn.
🌿 12:40 pm — RESTORE
Slow everything down with a gentle restorative yoga practice.
Settle onto your mat with bolsters, blankets and your Bloom eye pillow, allowing the body to soften and prepare for deep rest.
🌿 1:10 pm — HIMALAYAN SOUND JOURNEY
Settle comfortably into Savasana as Sabrina guides you through an immersive Himalayan Sound Journey.
Allow the sounds and vibrations of traditional Himalayan singing bowls, gong and sacred instruments to wash over you, creating space for deep relaxation, stillness and rest.
🌿 1:50 pm — QUIET INTEGRATION & BLOOM
Take a few quiet moments to gently return from the sound journey.
We'll gather together for a final cup of tea, a little more connection and your Bloom gift bag before gently closing the experience.
🌿 2:00 pm — BLOOM
Leave feeling rested, grounded, nourished and reconnected.
This is more than a yoga class. It’s a full sensory experience of movement, breath, sound and deep rest — a space to pause, let go, reconnect and bloom into the season ahead.
“The kind of quite that stays with you long after you leave”
What people say about Peak District Yoga
Trusted by local residents, visitors & retreat guests across the Peak District.
⭐️⭐️⭐️⭐️⭐️
Marie was so delightful! Knowledgeable and able to accommodate for all skill levels. We both left really happy with the experience.
Jackie M
- Google Review
⭐️⭐️⭐️⭐️⭐️
Gorgeous practice with Marie, she tailored it to our experience - great pace, some new poses and such a lovely warm and friendly session (which we needed after a day-long hike the day before!). Thanks again Marie.
Emma O
- Google Review
⭐️⭐️⭐️⭐️⭐️
Marie was friendly, knowledgeable and delivered the session at the perfect pace. We all really enjoyed it and would definitely recommend to anyone looking for yoga in the Peak District.
Sophie M
- Google Review
Your Investment
£55 per person
A half-day to breathe, move, rest and reconnect — leaving you nourished, restored and ready to bloom into the season ahead.