Monday

9:00 — Vinyasa

10:30 — Vinyasa

12:00 — Vinyasa foundations (beginner friendly)

17:30 — Vinyasa

Tuesday

9:00 — Hatha

10:30 — Vinyasa

12:00 — Breathwork + slow flow + guided meditation

17:30 — Vinyasa

19:15 — Strength & Stretch

Wednesday

9:00 — Vinyasa

10:30 — Vinyasa foundations (beginner friendly)

12:00 — Hatha

16:30 — Vinyasa

17:30 — Vinyasa Foundations (beginner friendly)

19:15 — Strength & Stretch

Thursday

9:00 — Vinyasa

10:30 — Vinyasa

12:00 — Breathwork + slow flow + guided meditation

17:30 — Ashtanga

19:15 — Yin Yoga

Friday

9:00 — Vinyasa

10:30 — Vinyasa foundations (beginner friendly)

12:00 — Vinyasa

17:30 — Vinyasa

Saturday

10:00 — Vinyasa

11:30 — Breathwork + slow flow + guided meditation

13:00 — Vinyasa foundations (beginner friendly)

Sunday

10:00 — Vinyasa Foundations

11:30 — Vinyasa